1:1 Preparation & Integration
Embarking on a plant medicine journey begins long before the ceremony itself. Together, we’ll prepare by setting clear intentions, cultivating a sense of safety, and exploring tools to ground and anchor yourself throughout the experience. This preparation lays the foundation for a meaningful and transformative journey, allowing you to approach the ceremony with openness and clarity.
After the ceremony, we’ll work to explore and process what emerged during your plant medicine experience. Through reflection and meaning-making, we’ll focus on integrating these insights in ways that support your growth and transformation.
Our sessions draw from a range of therapeutic modalities to meet the unique needs of your experience:
EMDR (Eye Movement Desensitization and Reprocessing): Amplify moments of euphoria, anchoring their positive impact, while also processing moments of conflict or discomfort to achieve clarity and resolution.
Internal Family Systems (IFS): Engage with the various parts of yourself, ensuring that each is heard, seen, and understood. This process fosters wholeness and alignment within your capital “S” Self; the fully integrated, authentic you.
This work is a collaborative journey, designed to help you embody the insights from your plant medicine experience and carry them forward in a meaningful and empowered way. Together, we’ll honor both the preparation and integration phases, ensuring that your journey is supported at every step.
Group Workshops
While many are drawn to one-on-one integration work, healing within a community can be a profoundly transformative experience. I offer group integration sessions and workshops designed to foster connection, learning, and shared growth.
Healing isn’t something we do in isolation, it’s a process that flourishes in community. These sessions provide a space where we can support and learn from one another, deepening our journeys toward wholeness together.
Group work takes many forms, from guided group processes to creatively inspired workshops that tap into the deepest parts of your soul. Through the act of creating, whether through writing, art, or other mediums, you’ll engage with your inner self and continue the integration process in a way that feels both personal and communal.
One of my favorite approaches is inspired by The Artist’s Way, a method that nurtures creative flow and connection to your innermost self. These workshops create a supportive environment for the creative process to unfold, allowing for deeper integration and a renewed sense of connection to yourself and others.
Together, we heal. Together, we grow.
Retreat Partnership
If you’re interested in collaboration, I’d love to connect and learn more about your retreat. Partnering with skilled facilitators can not only enhance the support available to participants but also add an essential layer of integration to your program.
By working together, we create a seamless experience that allows you to focus on building your retreat and facilitating the transformative journeys of your participants, knowing that their integration process is deeply supported.
Let’s bring our expertise together to make your retreat even more impactful.
